Meditation: Easy, guided imagery to relieve stress and quiet the mind (CD will be available for $15 to help continue with the process independently after class). This class is done sitting and only requires a small, quiet room.
| Intended For: | Everyone |
|---|---|
| Meets: | November 10, 2009 10 – 11 AM |
| Location: | Lord of the Hills Parish Life Center |
| Cost: | Free |
| Childcare: | None |
| Group Size: | open |
| Registration Deadline: | November 11, 2009. |
| Leader: | Body Image Physical Therapy, 720-870-8900, www.bodyimagephysicaltherapy.com |