Join us for an exciting exercise trio to put some variety back in your life! 20 minutes of cardio dance to burn those calories, 20 minutes of strengthening and resistance exercise, 20 minutes of yoga & stretching.
| Type of Group: | Monthly Commitment |
|---|---|
| Intended For: | Active adults, 55+ |
| Meets: | Monday & Wednesday, 9 - 10 am |
| Location: | Lord of the Hills Parish Life Center |
| Cost: | $35 ($27 residents) |
| Childcare: | None |
| Group Size: | 6-12 |
| Registration Deadline: | Register with the Aurora Center for Active Adults at 303.739.7950 |
| Group Leader: | Sheri Peterson sheri@lordofthehills.org Eileen Prosser, Aurora Center for Active Adults 303.739.7944. |