The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked.
The routines feature interval training sessions where fast and slow thythms and resistance training are combined to tone and sculpt your body while burning fat.
| Type of Group: | Drop-in |
|---|---|
| Intended For: | Those who want to be healthy |
| Meets: | Every Monday at 7:30 pm |
| Location: | Lord of the Hills Parish Life Center |
| Cost: | $5 per session |
| Childcare: | Arrangement possible with RSVP |
| Group Size: | none |
| Registration Deadline: | None. Join at any time. |
| Zumba Instructor: | Laura Felix |
| Church Contact | sheri@lordofthehills.org |